One of the biggest misconceptions about CBD is that all products react the same once they have been consumed.
In reality, the method of consumption has a big impact on the effect you’ll receive from taking the cannabinoid.
This is due to a process known as CBD bioavailability, a term used to describe the rate at which the compound is absorbed into the blood.
Despite knowing this, many people assume that CBD doesn’t work for them as they haven’t allowed enough time for it to do so, or chosen a product that is more effective.
If you’re in this position, or want some guidance to help you decide which CBD product to try first, this article will give you all the information you need to get started.
CBD Oils and Tinctures
CBD oils and tinctures are probably the most popular choice when it comes to CBD products.
They are both liquids that are most effective when taken sublingually under the tongue, where they should be held for 60 seconds before being swallowed for best results.
Unlike many other types of CBD products, these products completely bypass the digestive tract, allowing for a far quicker delivery.
With this being said, research tells us that CBD oil and tinctures have the lowest rates of acceptance into the bloodstream, so you should choose a higher dosage than you might usually go for to receive the desired effects.
If you have the correct dosage, you should begin to feel the effects after 20-30 minutes.
Typically, most people can expect these effects to last between 4-6 hours.
CBD Vape Cartridges
CBD vape cartridges will either contain CBD oil tincture or concentrate and take effect faster than any other CBD product.
This is because, when you breath in the CBD, it goes straight to the tiny air sacs in your lungs that transfer the product into the bloodstream.
In fact, it should only be a matter of minutes before you start to feel the effects.
The downside with this product, however, is that the effects of CBD when vaping tend to be considerably shorter, lasting at most between 2-3 hours.
CBD Capsules And Pills
Most commonly, capsules and pills are used to administer CBD to patients suffering from specific medical conditions.
The most well-known example of this is Epidiolex, an oral capsule used to treat seizures associated with two rare and severe forms of epilepsy.
With that being said, increased interest from health and wellness communities has led to a number of companies selling their CBD as a supplement in capsule form.
Though it is considered to take longer to start feeling the effects of CBD than in oil or tincture form, you should begin feeling the effects after an hour.
These effects should then last a further 6-8 hours before wearing off.
This type of CBD usually comes in the form of baked goods or gummies, and is the perfect option for those looking for a discreet way of consuming the cannabinoid.
It is also the hardest CBD product to predict the effects of, medical experts warn, as dosages can be extremely varied.
If you’re looking for strong effects, however, it’s advised that you go for somewhere between 31mg and 45mg for every 230 pounds of weight.
Edibles, like all other food, has to pass through the digestive tract, meaning it will take anywhere between 1 and 6 hours before taking effect.
Once the effects have begun, you can expect to feel them for anywhere up to six hours.
In some cases, this has been longer, and tends to depend on how long it takes for the CBD to leave your system.
As a result of this article, you should now understand that the length of time the CBD effects last is largely dependent on the product you’re using.
The dosage you’re using and your weight can also play a factor, so if you aren’t feeling any effects at one dosage, it’s worth increasing this before giving up on a product altogether.
If you’re looking to build up the effect duration, it might be worth combining two different products, like oil and edibles, so that you have a short term solution while the longer term one is processed by your body.
CBD can also be found in bodily fluids up to 30 days after it has been consumed, so using a product regularly should help you prolong the effects of the CBD you’re using over time.