Flowers have a mysterious power to make people happy. It might be because they are constantly associated with celebrations and good news — like getting married, having a baby or landing a new job. But even if there isn’t anything special going on in your life, flowers can still put a smile on your face. In fact, they are one of the ultimate mood boosters. Here are some reasons why:
We are naturally drawn to things that are aesthetically pleasing. Flowers, especially ones from a reputable flower delivery Sydney service, are no exception. Their vibrant colours and intricate designs instantly catch our eye and add a touch of beauty to any setting. Just looking at them can boost our mood and make us feel more positive.
According to research, it’s not just our imagination — flowers really do have an impact on how we see the world around us. In one study, participants were shown two different images; one with flowers and one without. The results showed that those who saw the flowery image perceived their surroundings as being more pleasant overall.
The act of looking after flowers can be therapeutic in itself. Watering them, deadheading them or simply admiring them can help to soothe our nerves and ease tension. The scent of certain flowers (like lavender) is also known to have a calming effect, which can further reduce stress levels.
In one study, participants were asked to do a stressful task while holding either a bouquet of flowers or a control object. Those who were holding the flowers reported feeling less stressed than those who weren’t, proving that even having them nearby can help us stay calm under pressure.
When someone gives us flowers, it’s a physical representation of their affection for us. Whether it’s a loved one, a friend or even a colleague, receiving flowers makes us feel valued and appreciated. That boost to our self-esteem can do wonders for our mood.
So next time you’re feeling down or need a pick-me-up, consider getting yourself a bouquet of beautiful blooms. From lifting your spirits to reducing stress levels, there are plenty of good reasons why flowers make the perfect mood boosters.
Unlike other things that make us happy (like eating our favourite food or going on vacation), the effects of flowers last long after we’ve stopped looking at them. In one study, participants were asked to rate their moods before and after receiving either a floral arrangement or a box of chocolates. The results showed that those who received the flowers had significantly higher levels of happiness and satisfaction even two weeks later.
Flowers have a mysterious power to make people happy. Not only can they brighten up our day, but they can also improve our mood for weeks to come. The next time you need a pick-me-up, consider reaching for a bouquet instead of a bar of chocolate — your mood will thank you for it in the long run.