If you have children, you know with motherhood comes unimaginable joy.
But pregnancy-related physical changes can also have a major negative impact on how you view your body.
There are significant changes that affect the abdomen, breasts, and other areas of your body. And they can feel all too permanent.
But with a mommy makeover, they don’t have to be.
So you might be wondering, what does a mommy makeover include?
Let’s take a look.
1. Consultation
During an initial consultation for your Mommy Makeover, you’ll meet with your doctors and surgeons to discuss different options and determine which procedures are best for you.
They will likely advise you to not have the procedure until you’re at the weight you’d like to maintain. In other words, the surgery will be far more effective if you don’t go into it carrying either extra weight or not enough.
It should also be noted that this procedure is only performed on non-smokers. Since smoking decreases circulation and delays the body’s ability to heal, it can lead to serious complications during the procedure.
You’ll need to stop smoking for at least four weeks before and four weeks after the procedure. In fact, it could be a good reason to quit smoking altogether!
Finally, if you’re not done having children, you’ll probably want to hold off on having the surgery. It’s not that it will complicate a future pregnancy, but rather that a future pregnancy will undo the results from your mommy makeover.
2. Procedures
A mommy makeover will vary from one woman to the next.
In most cases, there will be an abdominoplasty – better known as a tummy tuck – as well as breast augmentation of some sort.
Some women will require breast implants to restore fullness and lost volume. For those with very large and uncomfortable breasts, reduction surgery will probably be recommended instead.
There is also the option to have a breast lift to help lessen sagging skin and improve the shape of the breast.
And since the joys of motherhood are equally balanced by frustration and lack of sleep, some women opt for facial rejuvenation as well. There are a number of options, including injectables, fillers, and other nonsurgical procedures to decrease fine lines or wrinkles.
In addition, chemical peels or lasers are effective in removing any dark spots that may have popped up postpartum.
Which procedures you choose will depend on what you hope to achieve. But whatever “package” you choose, you can expect the makeover to take anywhere from four and a half to five and a half hours.
3. Recovery
Once your makeover is complete, recovery can take from one to two weeks. Again, the amount of time will depend on which procedures (and how many) you have done.
In most cases, the pain and discomfort pass after the first week, though you may still feel swollen and bruised.
You should plan on four weeks before you’re back to fully performing your regular activities. And while some swelling can last for six months to a year, many of the benefits of the procedure will be immediate.
The most important things you can do to maintain results are to stick to a healthy lifestyle and diet and maintain a regular exercise schedule.
What Does a Mommy Makeover Include?
Now that you have all the answers to what does a mommy makeover include, you can determine if the time is right for you to take advantage of this amazing procedure.
And for more great articles on how to live a healthier and happier life, keep checking back with our blog!