Herbalife Nutrition has been assisting people with living a healthy lifestyle for over forty years, and while most associate the brand with the shakes, there are a variety of products that can help people obtain and retain better health. One way this is accomplished is with proper weight management. One popular and delicious weight loss enhancer is our herbal tea concentrate.
Is Herbalife Tea a Fat Burner?
Herbalife tea comes in various flavors, including original flavor, lemon, raspberry, peach, cinnamon, and chai. While there are many flavors, there is one important ingredient common to all of these varieties: caffeine. Since the 1970s, various studies have suggested that caffeine may stimulate fat oxidation, resulting in more fat being burned. More recently, a Spanish study published in the European Journal of Nutrition found evidence that caffeine could increase fat oxidation up to 27% when paired with exercise. The study came by its findings by using caffeine supplements with participants alongside those who took a placebo.
Caffeine comes from many sources, of course, but not all sources have the health benefits of tea, which can provide the body with antioxidants and theaflavins that may help support heart health. Herbalife teas are sweetened with natural stevia, so calorie intake is minimal. It includes both green and black tea, along with orange pekoe extract, which makes a delicious beverage whether enjoyed hot or cold. Also, since it is instant, you don’t need to bother waiting for a tea bag to steep for several minutes. You can enjoy it the minute you are ready.
Herbalife Tea Vs. Other Options
Caffeine can be found in many different beverages, including energy drinks, prepared coffees, and sodas. If you want a quick fix of caffeine, you might grab a can or bottle from a convenience store, or run through the drive-through of a coffee shop for a mocha or similar drink. By choosing these options, you get caffeine, but you also get sugar, high fructose corn syrup, or artificial sweeteners that may make you crave other sweets. These ingredients often lead to a crash later on, and chances are any potential benefit from these caffeine sources gets canceled out.
Herbalife Nutrition provides a much cleaner and simpler option that is quick to mix, more affordable, and just as convenient as many other options available. For times when you don’t want caffeine, Herbalife also offers Relaxation tea, which includes peppermint and lemon balm, and no caffeine or N-R-G Tea (Nature’s Raw Guarana) which has been shown to increase mental alertness and contains about half the caffeine of the other teas.
How Herbalife Tea Can Help With Your Weight Loss Journey
If you are like a lot of people, caffeine might already be a part of your day via soda or coffee drinks which you may keep drinking just to keep going with little thought to weight loss. If you do want to embark on a weight loss journey, being mindful about when you drink Herbalife tea can make a big difference. Two servings per day are recommended, and these may have better fat-burning results if paired with some physical activity. If you have a history of sleep problems, you may want to watch how close the second cup is to bedtime or try a cup of relaxation tea instead.
Weight loss is a gradual process, and it deserves some moments of enjoyment and relaxation along the way. A good cup or two of tea from Herbalife Nutrition can help ease the journey.