The explosion of CBD onto the health and wellness market has left a lot of people wondering what it is, how it works, and the way that you should take it.
There are numerous options, but the best way to take CBD is relevant to what you’re using it for. We’re going to explore a little bit about CBD in this article, queuing you into how it works and how to take it.
Hopefully, the information below can inform your next purchase of CBD products.
What is The Best Way to Take CBD?
In order for you to understand the various types of CBD, you have to understand how the substance interacts with the body.
CBD is one of around 145 cannabinoids found in the cannabis or hemp plant. Hemp and cannabis are subspecies of the same plant, with hemp containing far less THC.
Cannabinoids interact with our endocannabinoid system, producing various effects based on their chemical structure and the receptors that they interact with. The endocannabinoid system operates with two main types of receptors.
There are CB1 receptors and CB2 receptors. CB1 receptors are thought to interact more with the brain, while CB2 receptors are routed to areas that affect the body. For example, pain response, immune function, and the nervous system are related to CB2 receptors.
A good example of these receptors in action is the difference between the effects of THC and CBD. THC binds to CB1 receptors, which is why it produces such strong psychological effects on the user.
CBD binds to CB2 receptors and produces various physical benefits without any of the psychoactive properties.
It’s important to note that endocannabinoid receptors exist throughout the body, including in the skin. So, whether you smoke, eat, or rub CBD products, they’re going to have an effect.
Let’s take a look at your options for use.
1. Smoke CBD Flower
The first option you have is to purchase CBD flower and smoke it as you would anything else. It will appear and smell just like cannabis, but you’ll find that the effects are very different.
Smoked CBD operates fast, so you won’t have to wait for long to experience the physical benefits. Immediate results include pain relief, reduced anxiety, and a general sense of relaxation.
Different people may have different experiences, but the average person can expect a general calming effect.
2. Eat CBD Edibles
Edibles take a little longer to produce an effect, but the effects may last longer than they would if you smoked or vaped CBD.
If you’re not someone who enjoys the process of smoking and vaping or those methods of use don’t fit well into your lifestyle, edibles may be the way to go. A lot of CBD edibles come in tasty candies, pastries, vitamins, chocolates, and more.
You can get the same amount of specificity with dosage as you would with other methods of use, and it’s pretty easy to carry around a bar of chocolate and take pieces throughout the day. Many of us do that with normal chocolate bars already!
3. Vape CBD Juice
Another method of use is vaping. Vaping allows for a lot of discretion and customization. You can use the vaporizer almost anywhere, and it’s not close to as smelly or obvious as smoking is.
You can get all of the benefits of CBD through juices with various flavors as well. There are hundreds of varieties of vape juice and many companies offer a wide spread of flavored CBD options.
4. Use CBD Topicals
CBD balm and CBD cream are excellent options for people who are dealing with aches, pains, or skin conditions like eczema.
Depending on the topical product, you can feel the effect start to work on your skin right away. Rubbing CBD onto your skin will still provide the body-wide benefits of other methods, but most of the treatment will localize where you rub the product.
Some other benefits of CBD topicals are reduced arthritis, inflammation, and even improved acne.
5. Ingest CBD Oils
Oils are a very popular way to use CBD. This is likely because they’re very concentrated and can be incorporated into your life with little effort.
Oils can be dropped into drinks, foods, or even placed under the tongue in a pinch. Keep in mind that most oils are concentrates, and don’t have the full spectrum-effects of the natural CBD plant.
This just means that the range of cannabinoids that grows in hemp will be cut short, and you’ll take in the CBD alone. There’s a lot of debate on whether this is the best way to take CBD, but more research has to be done on the true effects of full-spectrum effects.
Most CBD products are concentrates, and a lot of people claim to have great results with them.
How to Purchase Great CBD Products
There are so many ways to purchase CBD that it can be tough to know if you’re getting a good product. Some gas stations even sell various products, so there’s no shortage of places that you can go to find something that works for you.
That said, the best products tend to come from companies that specifically work with CBD and hemp derivatives. GVB biopharma, for example, is a site where you can find effective, well-researched products.
Keep in mind that there are some companies out there that aren’t as safe as others. The growing popularity of CBD leads to a lot of shady businesses selling untested and unsafe products.
Make sure to do your research on a company before you purchase from them. You can get an impression from customer reviews about their products as well as their stated methods of creation and research on their website.
Want to Learn More about CBD?
Whether you want to learn about the benefits of CBD or you research more about the best way to take CBD for yourself, we’re here to help. There’s a lot of information to sift through, and we’ve got enough insight to help you get a solid understanding.
Explore our site for more ideas on CBD, cannabis, hemp, and a whole lot more.