It seems as though we’re constantly engaging in a battle against ourselves when it comes to getting the type of skin we desire.
From acne treatments to face cleansers, we’re always willing to try something new to achieve the look we want.
When dealing with dull skin, there are a few tips to brighten it up without having to head out to the store each day in search of a new product. There are lots of things that you can do that don’t even require spending money. In the list below, we’re going to learn how to brighten dull skin with and without products.
If your skin has begun to look a bit on the dull side, it’s time to start shinning the light. Continue reading below to learn how to brighten your dull skin and achieve the beautiful look you’re desiring!
1. Drink Lots of Water
When your body’s dehydrated, it shows in your skin. We often don’t realize how much we deprive our bodies of water throughout the day. Take a few minutes to think about how often you drink a cup of water.
Did you know that you should be drinking around eight 8-ounce glasses of water each day? Where do you stand on the scale? If you’re not drinking the right amount of water, your skin could become dull.
To fix the problem, begin drinking more water throughout the day. Keep in mind, however, that one simple glass of water isn’t going to brighten your skin overnight. It’s a process that takes time, but the results are worth it.
2. Use Skin-Boosting Products
There are a few skin-boosting products that you can use to help polish your dull skin. You can choose to use moisturizer, foundation, and other cosmetics made to bring life back to your face’s skin. You should also be on the lookout for products that contain some type of protection from the sun.
When selecting products to use on your face, be sure that the ingredients are beneficial to you and won’t cause damage over time. For example, this product was made to brighten your skin and comes with a detailed list of ingredients as well!
3. Exfoliate Your Skin
If you’re experiencing dull skin, you might not be exfoliating as much as you should be. When you exfoliate your skin, you combat dryness. Even if you’re washing your face each day, you’re not stopping dryness from setting in if you’re not exfoliating.
When your skin is dry, it begins to look dull. Exfoliating leaves behind a fresh layer of skin as you’ve just rubbed away all of the dry and dead skin cells. To begin adding exfoliation into your skin-care routine, choose one type of exfoliation to use.
As beneficial as it is to exfoliate your skin, over-exfoliating can be dangerous as well. Choose one way to exfoliate and stick to that as long as your skin doesn’t show signs of irritation.
4. Stop Stressing
Being stressed out has a lot to do with your body’s overall health. When you’re stressed, think about all the negative effects it has on your body. You might experience headaches, fatigue, a few pop-up pimples, or dull skin.
When we suffer from high stress, our levels of cortisol increase. This prevents blood to properly flow to our skin. Our skin is then not able to repair itself as it normally would.
Take a few moments to write down all of the things that are causing you stress. Once you have these items written down, you can then begin to process them one at a time and allow your brain to be at ease. If this doesn’t work, find other ways to relieve stress that you can do each and every day, such as yoga.
Once your stress levels come down, you’ll begin to see brighter skin.
5. Quit Smoking
If you’re a tobacco smoker, then you’ve most likely seen some of the negative effects that it has on your body. One of these negative effects is dull skin. It’s easier said than done to stop smoking, however, if you were already planning on quitting, this is another reason to do so.
Smoking cigarettes causes the breakdown of collagen, which leads to all sorts of skin problems. If you can start your journey to a smoke-free life, you’ll start to see a change in your skin for the better!
6. Get All the Sleep You Need
Rest is another important factor in keeping your skin looking healthy and bright. If you’re not getting the right amount of sleep at night, then your skin could suffer. When you sleep at night, your body is working hard to repair and regenerate skin cells.
When this time is cut short, your body isn’t able to create the best skin possible. To ensure that you’re giving your body enough time to complete this process, allow 7-9 hours of sleep each night.
Learn How to Brighten Dull Skin with These Tips
Your skin’s appearance is the outcome of how we treat and care for our bodies. There are a few over-the-counter products that you can buy to help your skin look brighter, but the best way to learn how to brighten dull skin is to follow all of these tips listed above.
Give yourself more sleep, decrease your stress levels, drink lots of water, and exfoliate your skin every day. Also, remember to be aware of skin product ingredients and only use the ones that don’t contain harsh chemicals.
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